Deep Work by Cal Newport

How to concentrate on studies or work - Deep Work Principle

In today’s world which is full of distraction it is very hard to do our work without getting distracted with hundreds of triggers like facebook, youtube, internet, mobile, etc etc. due to which we are not able to concentrate properly on our studies or work hence in this video i have shared some principle from which you can increase your concentration focus while studying in hindi. i have share here how you can effectively study and get high marks percentage or high output in any work. giving you the best results.

The Book in Three Sentences

1. Deep work is the ability to focus without distraction on a cognitively demanding task.
2. Shallow work is non-cognitively demanding, logistical-style work, often performed while distracted.
3. Deep work is like a superpower in our increasingly competitive twenty-first-century economy.

The Five Big Ideas

1. In order to produce the absolute best stuff you’re capable of, you need to commit to deep work.
2. The ability to quickly master hard things and the ability to produce at an elite level, in terms of both quality and speed, are two core abilities for thriving in today’s economy.
3. “To learn hard things quickly, you must focus intensely without distraction.”
4. “Your work is craft, and if you hone your ability and apply it with respect and care, then like the skilled wheelwright you can generate meaning in the daily efforts of your professional life.”
5. “The key to developing a deep work habit is to move beyond good intentions and add routines and rituals to your working life designed to minimize the amount of your limited willpower necessary to transition into and maintain a state of unbroken concentration.”