ONLY 1 HABIT

2018 is ending and there is an opportunity to start a new beginning with 2019. we all can do alot of new things starting this new year. but today in this video i will tell just one things that i will personally start doing and strongly recommend you to do the same. The habit that i am talking about today is called “JOURNALLING”. journalling is a very old and common habit used by many success people from ages. e.g leonardo da vinci, thomas edison, mahatma gandhi, oprah winfrey, bill gates, john d rockefeller, now i will share 5 important points related to this habit which will help you to understand the importance and procedure to use this habit and get success.

Step 1 >> Grow Focus:

Attention Deficit Disorder >> Ryder Carroll SOLUTION >>  Bullet Journaling 

1. Need to Do
(Important)

Q.1: Is it Vital ?
Q.2: Is it need to do ?

 2. Should Do
(Good to Do)

Q.1: Is it Vital ?
Q.2: Is it need to do ?

3. Want to Do
(Wanted to Do)

Q.1: Is it Vital ?
Q.2: Is it need to do ?

Keep your all task in above BOX & answer will come automatically.

Step 2 >> Key Stone :

One habit that will turn many more good habit. Help to form good habit. 

Step 3 >> Keep Motivated:

Maintain A Personal Journal + Viewing Your Goals.

Journaling Motivation

1. Control: Sense of control to work more efficiently.
2. Creativity:

Step 4 >> Learn and remember more:

• Writing help to boost memory strong.

• Keep everything writing.
• As per the Indiana University Report in 2010, “Brain/memory work faster when he writes compare to reading”.
• Write everything, whatever you required.

 

Step 5 >> Good health:

• Stress level reducing
• More Concentrate
• Brain relaxation

Thank You.